Superfoods fight osteoarthritis

10 Anti-Inflammatory Foods to Fight Osteoarthritis

Regen Center Blog, nutrition

Osteoarthritis (OA) is the most common joint disease affecting middle-aged to older adults. OA and joint arthritis are typically thought of as a “wear and tear” condition of the joints. Still, new research has shown that OA disease affects the joint’s entirety, including joint lining, cartilage, ligaments, and bone. OA is indeed much more common in the elderly population, but …

boost stemcells naturally

Top 6 Ways to Boost Your Stem Cells Naturally

Regen Center Blog, nutrition, Research

Stem cells are the fundamental building blocks of the human body. Cells can differentiate and reproduce any tissue such as heart tissue, muscle, cartilage, bone, or liver. Newborn children have a lot of circulating stem cells that are needed for development and can quickly help them recover from infectious diseases and injuries. As we age, the quantities of circulating stem …