Ultimate Guide to Healthy Fats & Healthy High-fat foods in 2024

Stem Cell Regeneration Center Blog, nutrition

In the ever-evolving landscape of nutrition science, the discourse around dietary fats has undergone significant transformation. The Regeneration Center is please to offer the Ultimate Guide to Healthy Fats in 2024 seeks to help demystify fats’ complexities, clarifying their indispensable role in a balanced diet. From elucidating the nuanced differences between monounsaturated and polyunsaturated fats to addressing the contentious debate …


Top 12 Best Foods for Managing Kidney Disease – A Renal Diet

Stem Cell Regeneration Center Blog, nutrition

Every day, it seems, medical researchers discover new links connecting chronic diseases, systemic inflammation, and the significance of what are known as “superfoods” in preventing or protecting against unwelcome fatty acid oxidation. It should come as no surprise, to anyone that there is indeed a direct relationship between kidney diseases, metabolic diseases and our diet. Knowing about these relationships is …

Superfoods fight osteoarthritis

10 Anti-Inflammatory Foods to Fight Osteoarthritis

Stem Cell Regeneration Center Blog, nutrition

Osteoarthritis (OA) is the most common joint disease affecting middle-aged to older adults in 2024. OA and joint arthritis are typically thought of as a “wear and tear” condition of the joints. Still, new research has shown that OA disease affects the joint’s entirety, including joint lining, cartilage, ligaments, and bone. OA is indeed much more common in the elderly …

boost stemcells naturally

Top 6 Ways to Boost Your Stem Cells Naturally

Stem Cell Regeneration Center Blog, nutrition, Research

Stem cells are the fundamental building blocks of the human body. Cells can differentiate and reproduce any tissue such as heart tissue, muscle, cartilage, bone, or liver. Newborn children have a lot of circulating stem cells that are needed for development and can quickly help them recover from infectious diseases and injuries. As we age, the quantities of circulating stem …